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Ladies ONLY Cardio Self-Defence Program!!

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RHKA is thrilled to offer a new lunchtime LADIES ONLY program combining cardio components with practical self-defence techniques! WHEN:  September 19 – Dec 16th, 2016 Every Monday, Wednesday & Friday WHO: Ladies only Minimum 6, maximum 10 COST: $150 for three months Includes hand wraps, boxing gloves, and insurance WHAT: This program is designed by Sensei […]

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Annual Dojo Shutdown

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REMINDER: Our annual dojo shutdown is this week, so no classes from Monday August 29th to Tuesday September 6th.   (No classes on Monday September 5th due to Labor Day)   Have a great break and keep your training up, we have big plans come September!

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Grading Registration July 27/28, 2016

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-GRADING REGISTRATION IS NOW CLOSED- Review the following information of your grading date/time. Wednesday July 27th. 5:00pm-5:20pm Ben Welliver Cailen Hobbs Carter Pinion Chase Hobson Leyla Greggains Paige Lambert 5:20pm-6:10pm Abdullah Mohayyud-din Adam Howell Aly Welliver Davin Hobbs Eddie Metz Eric Reid Geoffrey Smith Kayl Tracanelli Sara Mohayyud-din/Waqas 6:10pm-7:10pm Conor Smith Ethan Pinion Justin Sanghera […]

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RHKA Skills Challenge Event!

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We are excited to announce a new fun event for our youth membership to challenge themselves in a FUN & FRIENDLY skills challenge at RHKA. Saturday June 18th – 9am-11am (then off to the Year-End Party!) This event will be setup with 8 stations of testing: Paddle Kumite 27 Movements Agility 1-Legged Mawashi-geri Ninja Dodge […]

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2016 Karate BC Provincial Championships Results

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RHKA KarateBC Provincial Championships (full results) Brandon Nguyen – 1st place PROVINCIAL CHAMPION Boys 16/17 Intermediate Kata – 2nd place Boys 16/17 Intermediate Kumite Conor Smith – 1st place PROVINCIAL CHAMPION Boys 16/17 Intermediate Kumite – 2nd place Boys 16/17 Intermediate Kata Lauren Reid – 1st place PROVINCIAL CHAMPION Girls 10/11 Intermediate Kata – 3rd […]

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Grading information

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Hello RHKA members, We are fast approaching our next grading cycle at the end of the month, and want to inform everyone of the process to register for grading. Since we have shifted to a minimum attendance requirement system for all ranks, we are working out the best way to inform everyone of their current […]